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It will monitor your heart rate when you are active, relaxing, and sleeping. Some heart screens, however, are more reliable than others. It’s slim, attractive, and easy to read. It differentiates itself from most wearables giving you your Body Battery energy, a proprietary metric that measures your body’s energy reserve based on your heartrate variability (HRV), stress levels, sleep, and activity. The Vivosmart 4 is one of our top picks for fitness trackers for ladies who are more worried about general health than merely tracking fitness.

  • The application is available on IOS and Android devices
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The rose platinum accents are also a good feature. Advanced rest monitoring: The Vivosmart 4 paths sleep by tracking REM sleep and can determine blood oxygen saturation levels. Attractive design: The music group is slim and will come in a number of colors. Battery life: You can use this tracker for seven days without charging it.

Overall health tracking: This tracker monitors your heartrate to evaluate sleep, stress level, and more. Waterproof build: You should use this tracker in the torrential rain without worrying about it getting ruined. Band options: You can change the music group if you feel tired of the color. Stair-tracking: While it does track plane tickets of stairs, it miscounts just how many you climb often. If you haven’t invested in a smartwatch or fitness tracker because you don’t find them attractive, this watch might change your mind. It’s a great fitness tracker for ladies who don’t want a fitness track due to aesthetics because it looks like a day to day watch.

It has a stainless case and chromium hands, but it will track your walks, works, swims, and other exercise activities. It’ll even monitor your rest and stay charged for to eight a few months up! Battery life: It holds a fee for up to eight months. Fitness tracking: This fitness device tracks walking, running, swimming, and more activities, including distance and calories. Sleep monitoring: This watch tracks and analyzes your sleep cycle.